01/26/2025, Pflugerville (exact address in confirmation email)
Acroyoga, Latihan, Contact Improv: Lets go Flying!
A 4-Hour Workshop to Break Through Limiting Beliefs and Discover New Heights of Connection and Balance w/ Brent, Peter, and Monique
Have you ever wondered what it would feel like to truly soar—not just physically but emotionally, energetically, and spiritually? This workshop invites you to move beyond the ways you hold yourself back, tap into deeper levels of trust, and experience the magic of connection through Acroyoga, Latihan, and other connected movement practices.
What to Expect:
In this playful and transformative journey, you’ll:
• Break Past Limiting Beliefs: Through guided exercises, connection games, and the intuitive flow of Latihan, you’ll uncover the ways you hold yourself back—physically, emotionally, and mentally.
• Learn to Fly: Acroyoga offers a unique opportunity to literally lift off the ground and explore poses you never imagined possible. With the support of a partner, you’ll find the perfect balance between strength, trust, and surrender.
• Discover the Power of Spontaneity: Inspired by the practice of Latihan, you’ll connect with your inner guidance through unstructured, intuitive movement. By letting go of expectations and allowing your body to move freely, you’ll unlock new pathways for creativity, trust, and self-expression.
• Enhance Your Communication Skills: Through physical touch and energy exchange, practice the art of giving and receiving, learning to navigate trust and boundaries with grace.
• Connect Deeply with Yourself and Others: Contact Improv and Connected Movement encourage you to listen—to your body, to your partner, and to the group as a whole. Learn to communicate non-verbally, move intuitively, and create harmony through shared movement.
Why This Workshop?
Movement is medicine. This workshop blends the physical with the emotional, creating a safe space to explore your edges. Latihan adds an element of surrender and spontaneity, teaching you to trust the flow of your body’s natural movements. As you fly, balance, and connect, you’ll feel your confidence soar and your heart expand. This is an opportunity to leave behind self-doubt and embrace the freedom of movement and connection.
Come with a partner or two, or come solo and practice with others there!
Love Exchange $89 a person or $169 a pair
RSVP HERE:
About Your Facilitators:
Brent Cotton:
Monique Darling, Author of ‘Beyond Cuddle Party’ and workshop facilitator extraordinaire, was born on this planet with the unique gifts and soul calling to help you remember how magnificent you truly are! Messages from your ancestors, your spirit guides, your body, nature, your soul, are all called upon and utilized so that you walk away knowing how deeply the cosmos loves you for YOU, exactly as you are, so you can begin to love and accept yourself too.
YOU, you are the gift!
Monique has led nearly 3000 workshops in the past 13 years. She has taught at colleges across the US including Yale. She has been featured on TLC and The Dr’s as well as various radio shows, podcasts and magazines across the globe. She specializes in helping others reclaim their power and natural sensuality by transmuting fear and repression into courage, self-love and freedom. Her primary purpose is helping folks bring out their vulnerability, energetic embodiment and fearless relating. Learn more about Monique by going to www.everydaytantra.com
Peter Petersen has been teaching qigong for 22 years and has been a certified massage therapist for the last 20 years. Peter has been teaching in health clubs, hospitals, retirement villas, and several different wellness/spa resorts in Mexico and the United States, such as Rancho La Puerta, Mayacamas Ranch, and Present Moment Retreat.